The workout today was 500m times 8 times with 1.5 minutes rest interval. During the workout, I felt good. The timings that I did were really unexpected. There is just this good feeling that I had when I was doing the workout. I believe that the presence of God was with me guiding me through the workout. Though it was tiring and my thighs were aching and my knees hurt, but still, it was a good one. Nice experience that I had. Praise God! :)